Let's Dive In
Book your sessions below.
Start by booking your Free Discovery Call to see how we can work together, get your questions answered and learn about the process.
Once you're ready to get started, book your initial intake. After you're scheduled you'll receive your intake forms to be filled out before your session so that we can dive in. The information gathered here will help us create your Wellness Plan.
Step 3: Wellness Plan Review + Coaching
After Dr. Kierstin has reviewed your intake she'll put together an individualized Wellness Plan that's sustainable and effective for you. You'll review this and any initial worksheets she may have given you in your first coaching session.
Step 4: Follow ups & Check ins
Schedule your follow-ups based on your Wellness Plan, Dr. Kierstin will let you know what next steps to take after each call.